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Healing Sounds in the Loft

Sunday, March 03, 2024 @ 5:00pm



The Loft @ South Orange Performing Arts Center (SOPAC)
One Sopac Way, South Orange, NJ 07079

THIS EVENT HAS PASSED

In this 75-minute guided Reiki Energy Crystal Sound Bath, take a journey of sound and energy to recalibrate and balance the flow of energy throughout your entire body and lead you into deep rest and relaxation.

A Sound Bath is a beautiful and deeply immersive, full body listening experience that intentionally uses sound bowls to invite gentle, yet powerful, therapeutic, and restorative vibrations to activate the body’s subtle energy field.

To begin or deepen your healing journey, SOPAC turns its Loft into a calming place for you to catch your breath, slow down and connect to your own flow of well-being.  Lie back and experience a sense of peace, heart expansion, and a gentle reset through sound healing.

Grab your yoga mats, blankets, pillows, and your people. Let there be nothing else for you to do and nowhere else for you to be. Dress comfortably and prepare to relax deeply.

 

About Reiki Healer Sasha Green

Sasha Green, a highly intuitive spirit guide, has lead Reiki Sound Baths and retreats around the world. Sasha serves as an energy healer, one-on-one self-love coach, and inspirational speaker. Her insights and clarity offer a way to move beyond self-limiting beliefs: she guides you to trust, honor, and re-establish a healthy and loving connection to self through her heart-centered approach. Sound and energy are exceedingly efficient and effective tools for achieving physical homeostasis, mental clarity, and emotional harmony.

Whether you’ve experienced artistic healing modalities like this before or are simply looking for peace and connection, this is a unique happening worth experiencing!




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UPCOMING EVENTS




 

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EVENT PREVIEWS

(PHILADELPHIA, PA) -- Arden Theatre Company brings the Tony Award-winning musical, Dear Evan Hansen, to the F. Otto Haas Stage this spring. Featuring a book by Steven Levenson and music and lyrics by Benj Pasek and Justin Paul, the production is directed by Terrence J. Nolen and co-conceived by Jorge Cousineau and Nolen. Performances begin May 21, the show opens May 27, and runs through July 5, 2026.



MPAC

MPAC Announces Free Summer Concert Lineup for 2026

(MORRISTOWN, NJ) -- Mayo Performing Arts Center's Arts in the Community free summer concert schedule for 2026 has been announced. MPAC will present six free concerts between June and August. The lineup includes the return of three of their most popular events – Bollywood Dance Party, Country Line Dancing and Salsa at Sunset, as well as singer-songwriters, and more.



Classic

Classic American Tales' presents Tales at the Dormer House every Thursday

(CAPE MAY, NJ) -- From June 4 through October 15, 2026 (except for July 2), Classic American Tales (CAT) once more presents Tales at the Dormer House in which guests are treated to lemonade and tasty treats while listening to stories written by noteworthy authors, read by a variety of performers. The schedule is 4:00pm every Thursday at the historic Dormer House Bed and Breakfast (800 Columbia Avenue) in Cape May, NJ. Performances are on the front porch, weather permitting.



Music

Music Mountain Theatre presents "My Fair Lady"

(LAMBERTVILLE, NJ) -- Music Mountain Theatre presents the classic musical, My Fair Lady, weekends from June 12 to July 5, 2026. The tale of a cockney flower girl transformed into an elegant lady, featuring one of musical theatre's greatest scores.



East

East Lynne Theater Company presents "Having Our Say: The Delany Sisters' First 100 Years" by Emily Mann

(CAPE MAY, NJ) -- The reimagined East Lynne Theater Company opens its Season Forty-Six with the extraordinary, real-life story Having Our Say: The Delany Sisters' First 100 Years by Emily Mann, running June 18 to July 19, 2026 at the Clemans Theater for the Arts at the Allen AME in Cape May.












LATEST COLUMNS


Makin Waves Song of the Week: "Western Shores" by Renee Maskin

In November, Multiple Makin Waves Award-winning Asbury Park singer-songwriter Renee Maskin will release her latest solo album, "If the World Is Ending." The LP's first single, "Western Shores," is the Makin Waves Song of the Week.




Rock On! This Week's Sound Bites... 06/25/2026

There are differences and then there is different and as it may have been written before when Dave Vargo records are reviewed; the differences are few but this time around, something is definitely "Different."




Makin Waves Song of the Week: "I Will Walk You Home” by Wiser Time

Wiser Time, aka Central Jersey singer-songwriter-guitarist Carmen Sclafani, just dropped his latest album, "There’s A Change A-Comin'," on his own Wiser Time Music. The closing focus track, "I Will Walk You Home," is the Makin Waves Song of the Week.




This Week in Music

Here is a look at shows taking place this week along with our featured listings and a look at some upcoming shows. New Jersey Stage offers previews of concerts throughout the Garden State as well as select shows in New York City and Philadelphia areas