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Makin Waves Song of the Week: "Sturdy Soul" by Helen O’Shea

By Bob Makin

originally published: 12/16/2022


Princeton-based Irish singer-songwriter Helen O’Shea’s latest single, “Sturdy Soul,” is the Makin Waves Song of the Week. PHOTO BY PIERRE ARSENAULT MONTREAL  

“Jersey Girl-By-Choice” Helen O'Shea is currently working on her fifth recording project with two-time Grammy-winning producer Marc Swersky (Joe Cocker, Marlo Thomas). 

They have cowritten the first single “Sturdy Soul,” an ode to inspirational Seattle singer-songwriter Brandi Carlile and the Makin Waves Song of the Week.

As the Makin Waves Song of the Week, “Sturdy Soul” also can be heard between 6 and 8 p.m. on Dec. 16 on “Radio Jersey” at ThePenguinRocks.com. If you miss it, you also can tune in any time in the archives at The Penguin or MixCloud.

"Sturdy Soul" honors who Helen calls one of her “long time songwriting and life heroes” whose roots root has influenced the local singer-songwriter’s “AmeriCeltiCana” style.




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Recorded in Asbury Park at Dug Deep Productions with owner Jack Daley engineering, the results are poignant and spiritual.

“Since the pandemic, I’ve been driven to let people know how highly I think of them while they are still here to appreciate my words,” said, who also wrote with Marc "Prinetime" for John Prine. 

“He had already sadly passed away,” she continued, “and I wished I had told my mother all the lovely things she said in her eulogy while she was still alive, although I believe she heard them loud and clear in heaven. At any rate, I’m on a mission to convey the truthful nice things about those who inspire me while they are still around.”

This philosophy is in line with a song from Tanya Tucker's last album "Bring My Flowers Now, While I'm Livin',” cowritten by Tanya and Brandi.

"Sturdy Soul" is the lead single and title track from Helen's upcoming album set for release in early 2023. She said she used Brandi’s memoir, "Broken Horses" to write the song, the title of which is taken from the "The Eye.”

Helen said, “That’s my favorite song lyric ever.” 

Performing on the track with her and Marc, who plays bass, are: Brielle Brown & Lauren O'Shea -- Background Vocals; Andrew Carillo -- Lead Guitar; Matt Wade - Keyboards/Piano; Santo Rizzolo - Drums/Percussion. Producer - Marc Swersky; Engineer - Jack Daley.

Mixed by Seth Von Paulus and mastered by Leon Zervos, the forthcoming LP shares the tenets of a contemporary christian music, such as hope, love, loss, grief and legacy, Helen said. This new direction comes from the losses of both of her parents and other close family members, she said.

For more info, visit https://helenosheamusic.com

Bob Makin has produced Makin Waves since 1988. Follow Makin Waves on Facebook and contact Bob at [email protected]

About the author:

New Jersey Stage is proud to be the home of Bob Makin's Makin Waves column since 2017. His Song of the Week column comes out every Friday. He also writes an Album of the Month and Interview of the Month as well.


EVENT PREVIEWS

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State Theatre New Jersey presents Herb Alpert & The Tijuana Brass & Other Delights on July 30th

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(NEW BRUNSWICK, NJ) -- State Theatre New Jersey presents Herb Alpert & The Tijuana Brass & Other Delights on Thursday, July 30, 2026 at 7:30pm. This special concert features Herb Alpert, along with his six great musicians, Bill Cantos (piano & marimba), Kerry Marx (guitar), Ryan Dragon (trombone), Kris Bergh (trumpet), Ray Brinker (Drums), and Hussain Jiffry (bass), playing all the favorite TJB hit songs.
NJPAC presents Jazz Icon Herbie Hancock on July 31st

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Rising Sun Presents: A Funky Reggae Party on August 1st

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(KING OF PRUSSIA, PA) -- Rising Sun Presents will celebrate summer with A Funky Reggae Party in Heuser Park on Saturday, August 1, 2026. The evening will feature performances from legendary acts Steel Pulse, Karl Denson's Tiny Universe playing Jimmy Cliff, and The Original Wailers ft. Al Anderson. The lineup also includes The Philly Reggae Allstars ft. members of Wareika Hill. Tabernacle & more, along with DJ sets from Solomonic Sound System (Rob Paine) and Traveler Sounds.

New Brunswick Performing Arts Center presents John Violinist on August 1st

(NEW BRUNSWICK, NJ) -- John Violinist will perform at the New Brunswick Performing Arts Center (NBPAC) on Saturday, August 1, 2026 7:30pm. John is an international violinist and performer who has fused the sound of classical music with the sound of today's popular music.

The Stone Pony presents John Cafferty and the Beaver Brown Band on August 1st

(ASBURY PARK, NJ) -- John Cafferty and the Beaver Brown Band return to The Stone Pony on Saturday, August 1, 2026. The band has been delivering their patented good time rock 'n' roll for more then 50 years now. This is an all ages show; doors are at 6:30pm.
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FEATURED EVENTS


Hindley Street Country Club

Wednesday, July 29, 2026 @ 7:30pm
Mayo Performing Arts Center (MPAC)
100 South Street, Morristown, NJ


Deadgrass

Thursday, July 30, 2026 @ 7:30pm
Lizzie Rose Music Room
217 E. Main Street, Tuckerton, NJ


Bees Deluxe

Friday, July 31, 2026 @ 7:30pm
Lizzie Rose Music Room
217 E. Main Street, Tuckerton, NJ


Stone Flower - ​Santana Tribute Band

Saturday, August 01, 2026 @ 7:30pm
Lizzie Rose Music Room
217 E. Main Street, Tuckerton, NJ


The Concert: A Tribute to ABBA

Wednesday, August 05, 2026 @ 7:30pm
Mayo Performing Arts Center (MPAC)
100 South Street, Morristown, NJ



 

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