my own box is a quasi-documentary about artist Alice Rende and it shows some behind the scenes and explanation into her new project, Fora. In her show Fora, Rende forces herself to contort her body in a very confined space (a glass box) and when she decides to escape the box, her body is left still contorting to the box she has since been able to escape. Fora is a demonstration of conforming to social norms, the effects of doing so, and the end result of a person confined to such small spaces.