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Drama As Therapy

By Evelyn Ferris

originally published: 05/04/2013

Drama therapy is a method of psychotherapy that allows clients to express themselves through the visual arts, often with very beneficial results. Used in a variety of situations to stimulate the senses, drama therapy promotes a sense of well being through self- expression, working in a similar way to art therapy. Clients are able to solve problems, share experiences and vent difficult emotions using a dramatic platform, and during the process achieve an inner calm that they may have been struggling to reach. Drama therapy, as a psychotherapeutic tool, is becoming increasingly popular in today's society, particularly among sufferers of addictions.

Origins
Drama therapy has its origins in the Upper Paleolithic period when priests began to use the arts in religious practices and for healing. Drama and dance were seen as being symbolic for invoking the idea of myths, rituals and storytelling. Theater grew organically out of these rituals, with ancient Greek theater being documented formally. At one of the festivals celebrating Dionysus, an actor named Thespis stepped into the foreground and created the first individual character performance; modern theater was conceived.

Aristotle wrote about catharsis in his Poetics, stating that tragedy should produce deep feelings that can be released to purge the senses of theatergoers. Aristotle very much saw drama as more than an educational tool; he saw it as a healing process. Indeed, Aristotle's theories are said to have influenced the study of catharsis through psychoanalysis from Freud onward.

In the U.S. the source of drama as therapy was at Hull House, in Chicago, where a theater movement grew and inspired youths to join drama clubs. The Northwestern University in Chicago developed educational theater and many therapists began their careers as creative teachers of the art form. These included Winifred Ward, Eleanor Irwin and Rosilyn Wilder. Later, a Viennese actress named Gertrud Schattner popularized the term drama therapy by teaching it to mental patients in a sanatorium and watching how their participation helped them achieve a new lease of life.

Drama Therapy Today
Therapists are specifically trained in psychology so that they can best understand and assist their clients, incorporating abnormal and general cases. They are also trained in drama and theater studies and psychotherapy, to enable them to steer their clients towards an emotional response through role-play. Creating a safe environment is paramount to the success of this type of therapy, so that the client can ‘let go' of their inhibitions and achieve a cathartic release, much the same as art therapy encourages an explosion of color on a canvas. The emphasis is not on the role-play or the canvas itself, it is on the reaction of the client and their ability to release their emotions.

Who Benefits from Drama Therapy?
Clients of drama therapy can be any individual who needs to express him or herself and cannot do so because of suppressed feelings of anxiety, fear or anger. Patients with mental health issues such as depression, autism and bipolar disorder are thought to benefit particularly well from this form of therapy. Drama therapy is also proving to be effective for alcohol and drug addicts. Drama allows the addict to embrace a fiction of sorts and to express themselves through voice and motion. The fiction may be related in some way to their actual addiction, the source of it and how they feel about it, or about other people who are encouraging them to reclaim their lives, or those they feel are inhibiting them.




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Therapy Supported
Drama therapy is popular with people who are undergoing other types of therapy, as it is so supportive by nature. In Pennsylvania, U.S, there are inpatient and outpatient programs offered, with various buprenorphine doctors specializing in detoxification. The percentage of successful residents who achieve detox safely and on a continuing basis is impressive and this is the initial step to the process of full recovery. Drama therapy aids in the recovery of addicts, supporting a program such as that offered in Pennsylvania, and is proving to be highly effective among sufferers of addiction, whether they are recovering or facing the long road of withdrawal that lies ahead of them. Acknowledging the addiction and understanding its roots is the first step to recovery. Drama therapy enables sufferers to purge themselves of feelings of guilt, frustration, anger or denial, and the process of catharsis that drama naturally achieves through intense role play is helping people everywhere reclaim their lives today.


EVENT PREVIEWS

(MILLBURN, NJ) -- Paper Mill Playhouse has announced the nominations for adjudicated production categories of the 31st Annual Rising Star Awards for Excellence in New Jersey High School Musical Theater. Often referred to as New Jersey's version of the Tony Awards for high school musical theater, the Rising Star Awards recognize outstanding achievement in performance, direction, design, choreography, music direction, and overall production.
The Maplewood Strollers to present a Broadway Karaoke Party on June 12th

The Maplewood Strollers to present a Broadway Karaoke Party on June 12th

(MAPLEWOOD, NJ) -- The Maplewood Strollers present a Broadway Karaoke Party on Friday, June 12, 2026 at the Burgdorff Center for the Performing Arts. The event, which serves as a fundraiser for the theater company, begins at 7:30pm.
Mile Square Theatre presents "An Evening in the Woods: Musical Selections from Into the Woods" on June 13th

Mile Square Theatre presents "An Evening in the Woods: Musical Selections from Into the Woods" on June 13th

(HOBOKEN, NJ) -- Mile Square Theatre will hold its first-ever Education Program Fundraiser, An Evening in the Woods: Musical Selections from Into the Woods in Concert, on Saturday, June 13, 2026 at 7:00pm, with a preshow reception beginning at 6:00pm.
The Growing Stage presents round 2 of the 2026 New Play Reading Festival on June 13th

The Growing Stage presents round 2 of the 2026 New Play Reading Festival on June 13th

(NETCONG, NJ) -- The Growing Stage presents round 2 of the 2026 New Play Reading Festival on Friday, June 13, 2026 at 4:00pm. The plays include Snapped, The Wind in the Wildflowers, Timmon and the Magic Shoes, and My Tree.

Players Guild of Leonia presents The Marshall Playwright Showcase from June 12-14

(LEONIA, NJ) -- The Players Guild of Leonia presents The Marshall Playwrights Showcase from June 12-14, 2026. Named in honor of their long-time PGL member, Helene Marhsall, the showcase includes five original one-acts making for an unforgettable night! Works are by Keith Whalen, Conor Casey, Michael Gage Costa, and Chris Widney.
Studio Players

Studio Players' Reading Series presents "The Laramie Project 10 Years Later" on June 14th

(MONTCLAIR, NJ) -- Studio Players' Reading Series presents a Staged Reading of "The Laramie Project 10 Years Later" on Sunday, June 14, 2026 at 7:00pm. Written by Moises Kaufman and Leigh Fondakowski, this is a powerful and deeply moving epilogue to the groundbreaking original. The reading is directed by Thomas J. Donohoe II.

The Company Theatre Group presents a Staged Reading of "Final Day, the Musical" on June 16th

(HACKENSACK, NJ) -- The Company Theatre Group presents a Staged Reading of Final Day, the Musical in the Ruth Bauer Neustadter Gallery at Hackensack Performing Arts Center on Tuesday, June 16, 2026 at 3:00pm & 7:00pm. Set on the final day of World War II in Germany, Final Day follows prisoners awaiting liberation as they confront a camp commandant under orders to execute them all.

interACT Theatre Productions presents "Psycho Beach Party"

(MAPLEWOOD, NJ) -- interACT Theatre Productions presents Psycho Beach Party by Charles Busch presented as part of OUT IN MAPSO PRIDE 2026 with two performances June 19-20 at The Burgdorff Center for the Performing Arts.

Magnolia Productions presents "The Vagina Monologues"

(ATLANTIC HIGHLANDS, NJ) -- Magnolia Productions presents "The Vagina Monologues" across two weekends from June 12-20, 2026 at the Navesink Library. A whirlwind tour of a forbidden zone, Eve Ensler's Obie Award-winning play features personal monologues from women of various ages, races and sexualities.
Wharton Community Players present "A Midsummer Night

Wharton Community Players present "A Midsummer Night's Dream"

(BERKELEY HEIGHTS, NJ) -- The Wharton Community Players invite audiences to step into a world of magic, romance, and mischief with their upcoming production of A Midsummer Night's Dream, directed by Wharton Performing Arts School faculty member Lilli Markey. Performances take place across two weekends from June 12-21, 2026.

 

MORE EVENTS

Click on the listing to bring up its webpage


Crossroads Theatre Company presents "Sizwe Banzi Is Dead"

Wednesday, June 10, 2026 @ 7:30pm
New Brunswick Performing Arts Center (NBPAC)
New Brunswick, NJ


Crossroads Theatre Company presents "Sizwe Banzi Is Dead"

Thursday, June 11, 2026 @ 11:00am
New Brunswick Performing Arts Center (NBPAC)
New Brunswick, NJ


Crossroads Theatre Company presents "Sizwe Banzi Is Dead"

Thursday, June 11, 2026 @ 7:30pm
New Brunswick Performing Arts Center (NBPAC)
New Brunswick, NJ


NYC Musical Marathon & Jack Dallas presents "Uncle Bob & Bridal Whites" and "Romancing..."

Thursday, June 11, 2026 @ 7:00pm
Divinity Hall @ Centennial AME Zion Church
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Crossroads Theatre Company presents "Sizwe Banzi Is Dead"

Friday, June 12, 2026 @ 7:30pm
New Brunswick Performing Arts Center (NBPAC)
New Brunswick, NJ



 

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